Weigh In record (no journal entry) for 09 February 2017
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159.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 February 2017:
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1652 kcal
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Fat: 90.82g | Prot: 67.38g | Carb: 138.01g.
Breakfast: Dave's Killer Bread Organic Sprouted Whole Grains Bread, Fried Egg, Oscar Mayer Traditional Bacon, Sugar, Great Value Half & Half. Dinner: Walkers Premium Shortbread, Olive Oil, Wal-Mart Boneless Skinless Chicken Breast, Pasta Roni Angel Hair Pasta with Parmesan Cheese. Snacks/Other: Chocolate Puddings (Instant, Dry Mix, with Whole Milk), Cream Cheese, Kraft Cool Whip. more...
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2059 kcal
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Activities & Exercise:
Shoveling Snow - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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losing 1.7 lb a week
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