Weigh In record (no journal entry) for 08 February 2017
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173.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 February 2017:
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706 kcal
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Fat: 19.33g | Prot: 52.70g | Carb: 80.35g.
Breakfast: Fage Total 0% Greek Yogurt, Oranges. Lunch: Roma Tomatoes, Egg Omelet or Scrambled Egg with Cheese. Dinner: Stew Meat Beef (Lean Only Eaten), Cabbage Soup. Snacks/Other: Red Delicious Apples, Whole Wheat English Muffin. more...
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