Weigh In record (no journal entry) for 08 February 2017
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128.0 lb
Lost so far: 2.6 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2017:
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944 kcal
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Fat: 43.41g | Prot: 27.66g | Carb: 120.10g.
Breakfast: Coffee. Lunch: Cantaloupe Melons, Coffee with Cream and Sugar, Kashi Cookie - Oatmeal Raisin Flax, Safeway Red Velvet Cookie. Dinner: Pasta with Meat Sauce, Lindt Lindor Truffle Balls. more...
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losing 0.5 lb a week
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