| January 2018 |
| Wed 17th: |
181 *
|
12%
|
fat: 10.81g |
| |
protein: 3.01g |
| |
carbs: 25.03g |
|
-
|
-
|
| November 2017 |
| Fri 3rd: |
98 *
|
7%
|
fat: 1.70g |
| |
protein: 0.75g |
| |
carbs: 21.97g |
|
-
|
-
|
| September 2017 |
| Thu 28th: |
994 *
|
66%
|
fat: 36.22g |
| |
protein: 29.44g |
| |
carbs: 139.14g |
|
-
|
-
|
| Wed 27th: |
719 *
|
48%
|
fat: 42.13g |
| |
protein: 29.17g |
| |
carbs: 59.34g |
|
-
|
-
|
| Tue 26th: |
1385 *
|
92%
|
fat: 39.25g |
| |
protein: 54.50g |
| |
carbs: 213.75g |
|
-
|
-
|
| Mon 25th: |
1579 *
|
105%
|
fat: 70.78g |
| |
protein: 77.69g |
| |
carbs: 154.31g |
|
1702*
|
 123
|
| Sun 24th: |
1054 *
|
70%
|
fat: 34.15g |
| |
protein: 37.08g |
| |
carbs: 157.09g |
|
-
|
-
|
| Thu 21st: |
723 *
|
48%
|
fat: 23.17g |
| |
protein: 31.82g |
| |
carbs: 101.50g |
|
-
|
-
|
| Wed 20th: |
1210 *
|
81%
|
fat: 47.40g |
| |
protein: 42.99g |
| |
carbs: 161.57g |
|
-
|
-
|
| August 2017 |
| Thu 31st: |
707 *
|
47%
|
fat: 24.09g |
| |
protein: 37.57g |
| |
carbs: 88.19g |
|
-
|
-
|
| July 2017 |
| Fri 14th: |
680 *
|
45%
|
fat: 36.35g |
| |
protein: 23.66g |
| |
carbs: 64.91g |
|
-
|
-
|
| Wed 12th: |
1292 *
|
86%
|
fat: 61.98g |
| |
protein: 56.34g |
| |
carbs: 112.40g |
|
-
|
-
|
| Tue 11th: |
1133 *
|
76%
|
fat: 38.78g |
| |
protein: 111.95g |
| |
carbs: 77.14g |
|
-
|
-
|
| March 2017 |
| Sat 11th: |
1205 *
|
80%
|
fat: 40.94g |
| |
protein: 142.29g |
| |
carbs: 59.00g |
|
-
|
-
|
| Fri 10th: |
166 *
|
11%
|
fat: 10.26g |
| |
protein: 2.56g |
| |
carbs: 15.50g |
|
-
|
-
|
| Thu 9th: |
859 *
|
57%
|
fat: 43.62g |
| |
protein: 33.77g |
| |
carbs: 81.04g |
|
-
|
-
|
| Wed 8th: |
1072 *
|
71%
|
fat: 42.64g |
| |
protein: 24.98g |
| |
carbs: 157.08g |
|
-
|
-
|
| Tue 7th: |
553 *
|
37%
|
fat: 29.14g |
| |
protein: 6.83g |
| |
carbs: 68.94g |
|
-
|
-
|
| Mon 6th: |
1039 *
|
69%
|
fat: 69.30g |
| |
protein: 49.89g |
| |
carbs: 80.72g |
|
-
|
-
|
| Sun 5th: |
715 *
|
48%
|
fat: 42.09g |
| |
protein: 10.57g |
| |
carbs: 77.19g |
|
-
|
-
|
