Weigh In record (no journal entry) for 10 January 2012
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120.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 January 2012:
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1267 kcal
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Fat: 44.02g | Prot: 34.01g | Carb: 187.81g.
Breakfast: turkey slice, oatmeal. Lunch: cucumber and tomato salad, grapes, grilled cheese sandwich. Dinner: fig newtons, parmesan cheese, brown rice, asparagus, olive oil. Snacks/Other: carrot, peanut butter, rice cake. more...
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1955 kcal
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Activities & Exercise:
Housework - 1 hour, Standing - 1 hour, Driving - 1 hour, Desk Work - 1 hour, Sitting - 2 hours, Sleeping - 7 hours and 30 minutes, Resting - 9 hours and 24 minutes, Running - 6/mph - 36 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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Orion 775's weight history
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