Weigh In record (no journal entry) for 07 February 2017
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247.0 lb
Lost so far: 85.0 lb.
Still to go: 52.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 February 2017:
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78 kcal
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Fat: 3.44g | Prot: 5.11g | Carb: 6.35g.
Lunch: Chinese Fried Rice, Steamed Dumpling (Filled with Meat Poultry or Seafood), Pork Egg Foo Yung. more...
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losing 7.0 lb a week
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 Comments
Green arrows are always good!
07 Feb 17 by member: warrenwinter
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