Momax25's Journal, 07 February 2017

180.0 lb Lost so far: 19.2 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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961 kcal

Fat: 36.85g | Prot: 44.67g | Carb: 114.25g.   Breakfast: Coffee (Brewed From Grounds), Sugar. Lunch: Fajita with Chicken and Vegetables, Rico Chicken Tamale. Dinner: Mexican Rice, Hard-Boiled Egg, El Milagro Corn Maize Tortillas. more...

2345 kcal

Activities & Exercise: Driving - 20 minutes, Desk Work - 4 hours, Resting - 9 hours and 10 minutes, Sleeping - 8 hours, Sitting - 2 hours, Walking (moderate) - 3/mph - 30 minutes. more...