Weigh In record (no journal entry) for 07 February 2017
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194.0 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2017:
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201 kcal
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Fat: 13.27g | Prot: 16.47g | Carb: 3.00g.
Breakfast: Coffee with Milk, Eskort Chicken Polony, Boiled Egg. more...
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losing 0.1 lb a week
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ThuliThilis's weight history
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