ThuliThilis's Journal, 26 July 2016

Weigh In record (no journal entry) for 26 July 2016
196.2 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed poorly.

Diet Calendar Entries for 26 July 2016:
196 kcal Fat: 4.50g | Prot: 4.80g | Carb: 31.00g.   Breakfast: Jungle Oatso Easy Creamy Natural. more...
2184 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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