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Weight is not moving much but the clothes have gone down a size! I'm doing great and my husband has even gotten motivated. I now have a good friend running- yes you read that right I am running- with me 3 mornings a week with our first 5K happening February 25th! I need to work on making better choices food wise still. I am gluten free and dairy free but easily swayed by the bag of wavy lays and a glutton for all things chocolate. I drank my last coke today and plan to cut it out all together with carbonated beverages since my sweet husband has agreed to do the same. The last two months have been a roller coaster emotionally with relatives passing from cancer, a good friend passing from another form of cancer, and a client passing at a young age from a heart attack....We have had our ups and downs and for once I didn't find myself turning to food as much as I normally would. Running definitely isn't my forte or my go to for stress relief but a great workout on the machines does make me forget my worries and put my mind back in it's right place. So here's to gaining muscle and losing inches and not letting the scale control my mood any longer. Much love and hope that everyone else is rocking this weight loss thing!
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