TeslaCoil's Journal, 06 February 2017

206.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

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956 kcal

Fat: 68.70g | Prot: 66.91g | Carb: 30.37g.   Breakfast: Kroger Fully Cooked Bacon, Fried Egg. Lunch: Kroger Fully Cooked Bacon, Pepper Jack Cheese, Fried Egg, Ground Beef (80% Lean / 20% Fat), Knorr Chicken Bouillon Cube. Snacks/Other: Halo Top Creamery Mint Chip Ice Cream. more...

2945 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 48 minutes, Walking (moderate) - 3/mph - 24 minutes, Walking (slow) - 2/mph - 18 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...