Weigh In record (no journal entry) for 06 February 2017
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310.2 lb
Lost so far: 0 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2017:
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1016 kcal
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Fat: 38.55g | Prot: 80.89g | Carb: 98.01g.
Breakfast: Kroger CARBmaster Strawberry Protein Smoothie. Lunch: Sargento Light String Cheese, king soopers carbmaster strawberry colada yogurt. Dinner: Kraft Fat Free French Style Dressing, Lindsay Large Black Olives, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Lettuce, Cooked Brussels Sprouts (from Fresh). Snacks/Other: Fit & Active Light String Cheese, Kroger CARBmaster Strawberry Protein Smoothie, Millville Strawberry Pastry Crisps. more...
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gaining 0.6 lb a week
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