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first day of the biggest losers
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263.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2012:
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1051 kcal
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Fat: 25.98g | Prot: 54.61g | Carb: 158.12g.
Breakfast: Bananas, Hazelnut Creamer, Coffee. Lunch: Balsamic Vinaigrette Salad Dressing, Tomatoes, Cucumber (Peeled), Turkey Leg Meat and Skin, Lettuce. Dinner: Seasoned Pinto Beans with Vidalia Onions, Collards. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...
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gaining 28.0 lb a week
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