Weigh In record (no journal entry) for 09 January 2012
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128.5 lb
Lost so far: 14.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2012:
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374 kcal
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Fat: 10.38g | Prot: 11.74g | Carb: 62.25g.
Breakfast: Quaker Instant Oatmeal, Maple & Brown Sugar. Lunch: Chocolate Cupcake, Light String Cheese. more...
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losing 0.6 lb a week
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