| May 2012 |
| Thu 24th: |
660 *
|
41%
|
fat: 22.50g |
| |
protein: 21.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| January 2012 |
| Mon 9th: |
374 *
|
22%
|
fat: 10.38g |
| |
protein: 11.74g |
| |
carbs: 62.25g |
|
-
|
-
|
| December 2011 |
| Sun 18th: |
160 *
|
9%
|
fat: 2.50g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| November 2011 |
| Sun 27th: |
515 *
|
30%
|
fat: 13.02g |
| |
protein: 6.74g |
| |
carbs: 97.09g |
|
-
|
-
|
| Sat 26th: |
800 *
|
47%
|
fat: 31.50g |
| |
protein: 34.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Fri 25th: |
310 *
|
18%
|
fat: 14.00g |
| |
protein: 15.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 23rd: |
400 *
|
24%
|
fat: 7.00g |
| |
protein: 21.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Tue 15th: |
1337 *
|
79%
|
fat: 63.70g |
| |
protein: 62.12g |
| |
carbs: 128.00g |
|
-
|
-
|
| Sun 13th: |
450 *
|
26%
|
fat: 15.73g |
| |
protein: 19.38g |
| |
carbs: 54.48g |
|
-
|
-
|
| Fri 11th: |
652 *
|
38%
|
fat: 45.00g |
| |
protein: 48.75g |
| |
carbs: 13.50g |
|
-
|
-
|
| Thu 10th: |
600 *
|
35%
|
fat: 20.98g |
| |
protein: 25.19g |
| |
carbs: 82.25g |
|
-
|
-
|
| Wed 9th: |
170 *
|
10%
|
fat: 6.48g |
| |
protein: 7.19g |
| |
carbs: 26.25g |
|
-
|
-
|
| Mon 7th: |
1061 *
|
62%
|
fat: 42.36g |
| |
protein: 49.43g |
| |
carbs: 120.56g |
|
-
|
-
|
| Sun 6th: |
1094 *
|
64%
|
fat: 50.77g |
| |
protein: 66.21g |
| |
carbs: 91.97g |
|
-
|
-
|
| Sat 5th: |
667 *
|
39%
|
fat: 35.81g |
| |
protein: 36.04g |
| |
carbs: 45.24g |
|
-
|
-
|
| Fri 4th: |
1380 *
|
81%
|
fat: 60.13g |
| |
protein: 73.91g |
| |
carbs: 118.12g |
|
-
|
-
|
| Thu 3rd: |
1110 *
|
65%
|
fat: 39.00g |
| |
protein: 57.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Wed 2nd: |
1642 *
|
97%
|
fat: 86.32g |
| |
protein: 64.24g |
| |
carbs: 152.69g |
|
-
|
-
|
| Tue 1st: |
1695 *
|
100%
|
fat: 77.23g |
| |
protein: 83.51g |
| |
carbs: 166.52g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
140 *
|
8%
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 14.00g |
|
-
|
-
|
