Weigh In record (no journal entry) for 04 February 2017
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247.4 lb
Lost so far: 50.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2017:
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1055 kcal
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Fat: 55.39g | Prot: 39.29g | Carb: 130.95g.
Breakfast: Taco Cabana Chorizo & Egg Breakfast Taco. Lunch: Bananas, Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, Nature's Own All Natural 100% Whole Wheat Bread. Snacks/Other: Delish Mid Knight Premium German Dark Chocolate. more...
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losing 0.3 lb a week
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