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At a stand still, have to workout more.
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179.8 lb
Lost so far: 0 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2017:
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138 kcal
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Fat: 0.44g | Prot: 3.29g | Carb: 29.77g.
Breakfast: Quick Grits. more...
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losing 0.1 lb a week
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