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I am starting to walk like a duck. Thank you ladies for your encouragement, i love weighing in here when i feel good....and leave it for a few days when i haven't.
we have a new deal in our house, saturday night is fun night.
since i can't drink or anythink i eat healthily all week, then pig out one meal a week.
the guy i train with sais this is actually good for your body? go figure.
though he did say ice-cream and three blocks of chocolate was extreme,,,but it was between two over a couple of dvd's..
hope you all are having positive weeks, stay well,
mia x
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173.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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gaining 1.2 lb a week
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