exciterlover's Journal, 02 February 2017

295.0 lb Lost so far: 80.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

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859 kcal

Fat: 41.19g | Prot: 41.14g | Carb: 75.38g.   Breakfast: Jimmy Dean Stuffed Hashbrown Bacon & Veggies. Lunch: King Oscar Smoked Kippered Herring. Dinner: Giovanni Rana Creamy Bacon Carbonara Ravioli. Snacks/Other: Great Value Stevia, Coffee, Keebler Club Crackers Original. more...

4665 kcal

Activities & Exercise: Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...