Weigh In record (no journal entry) for 02 February 2017
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292.0 lb
Lost so far: 89.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2017:
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611 kcal
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Fat: 40.23g | Prot: 38.77g | Carb: 20.02g.
Breakfast: Old Wisconsin Turkey Snack Bites, Atkins Strawberry Shake, Great Value Mild Cubed Cheddar Cheese, Austin Toasty Crackers with Peanut Butter (39g). more...
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losing 0.5 lb a week
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merle2008's weight history
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