mackenzieAZ's Journal, 21 January 2010

Weigh In record (no journal entry) for 21 January 2010
165.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 January 2010:
1433 kcal Fat: 84.13g | Prot: 37.47g | Carb: 140.80g.   Breakfast: quiche. Lunch: vegetable curry, odwalla superfood bar, cashews. Dinner: lettuce, barbeque sauce, ranch dressing, tilapia. Snacks/Other: soy creamer, hummus, pita chips, hummus, pita chips. more...

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