Weigh In record (no journal entry) for 21 January 2010
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165.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 January 2010:
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1433 kcal
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Fat: 84.13g | Prot: 37.47g | Carb: 140.80g.
Breakfast: quiche. Lunch: vegetable curry, odwalla superfood bar, cashews. Dinner: lettuce, barbeque sauce, ranch dressing, tilapia. Snacks/Other: soy creamer, hummus, pita chips, hummus, pita chips. more...
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mackenzieAZ's weight history
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