Momax25's Journal, 02 February 2017

183.2 lb Lost so far: 16.0 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

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619 kcal

Fat: 10.09g | Prot: 31.07g | Carb: 106.60g.   Breakfast: Coffee (Brewed From Grounds), Sugar. Lunch: Brownberry Whole Grains 12 Grain Bread, Progresso Traditional Chicken Rice with Vegetables Soup. Dinner: Progresso Chicken Noodle with White Meat Chicken Soup. more...

2094 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 8 hours, Sitting - 2 hours. more...