Weigh In record (no journal entry) for 08 January 2012
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231.0 lb
Lost so far: 4.0 lb.
Still to go: 106.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 January 2012:
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436 kcal
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Fat: 39.78g | Prot: 14.81g | Carb: 7.46g.
Lunch: brocolli, beef brisket, olive oil. more...
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gaining 0.9 lb a week
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