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Day 1- Not sure how well I did. Temptations at church and ate some.
Diet Calendar Entries for 08 January 2012:
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2075 kcal
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Fat: 83.01g | Prot: 97.46g | Carb: 235.22g.
Breakfast: Extra Lean Turkey Bacon, coffee, Scrambled Egg (Whole, Cooked). Lunch: jonagold apple, 37% Light Buttery Spread, kirkland ham lunch meat, sliced Cheddar Cheese , Country Oven Honey Wheat Berry bread. Dinner: Raspberry Yogurt, Banrilla Whole Grain spaghetti, ground turkey, Prego Spaghetti Mushroom Sauce. Snacks/Other: Alpine Spiced Apple Cider, donut hole chocolate covered, pound cake. more...
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2185 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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