ezfast986's Journal, 21 January 2010

Went to China buffet after a meeting at Honda, ate enough for the whole day in one sitting. Oh well, back on the wagon for the rest of today.

Diet Calendar Entries for 21 January 2010:
3433 kcal Fat: 133.71g | Prot: 118.39g | Carb: 453.44g.   Breakfast: 2% milk, chia seeds, Maple Brown Sugar Instant Oatmeal. Lunch: ice cream, Pepsi, general tso. Dinner: mcdonalds sweet tea, mcdonalds fries, Mcdonalds wrap. Snacks/Other: chia seeds, fruit punch gatorade. more...
2276 kcal Activities & Exercise: Swimming (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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