Start Weight:(09 Jul 13) 166.0 lb
Current Weight:(04 Mar 15) 170.0 lb
Goal Weight:150.0 lb
following: ezfast986's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 14 Jan 10

ezfast986's Weight History

ezfast986's Buddies

last weighin: losing 2.6 lb a week Down
buddies only
last weighin: gaining 2.0 lb a week Up
ezfast986 has 3 buddies

ezfast986's Cookbook

cals: 66kcal | fat: 1.99g | carbs: 5.22g | prot: 6.56g
Breakfast Tarts
Cute, healthy and fairly quick way to make little breakfast tarts.
view complete cookbook

Other Related Links


ezfast986's journal

26 January 2010

Plowed down some zingers for lunch today. Guess I needed some stress food. Oh well, I will work it off later.
on diet ezfast986's own diet  

21 January 2010

Went to China buffet after a meeting at Honda, ate enough for the whole day in one sitting. Oh well, back on the wagon for the rest of today.
on diet ezfast986's own diet  

ezfast986's Recent Food & Exercise

ezfast986's Recent Activity

ezfast986's Own Activity

No recent activity.

ezfast986's Buddies

No recent activity.

Other Member Diet Recent Activity

calorietoast recorded a Weigh In at 187.5 lb.
Johnmark recorded a Weigh In at 190.1 lb.
Barkert recorded a Weigh In at 185.6 lb.
vegasgirl59 recorded a Journal Entry and a Weigh In at 206.8 lb.
atlas1956 recorded a Weigh In at 211.8 lb.
dglass updated their Exercise Diary.
findingmyneck updated their Food Diary.
sushimama recorded a Weigh In at 147.0 lb.