Weigh In record (no journal entry) for 01 February 2017
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157.4 lb
Lost so far: 15.2 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2017:
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1011 kcal
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Fat: 28.27g | Prot: 91.91g | Carb: 95.13g.
Breakfast: Herbalife Formula 1 Shake Mix. Lunch: Herbalife Formula 1 Shake Mix. Dinner: Mixed Salad Greens, Baked or Grilled Fish. Snacks/Other: Herbalife Protein Bar - Vanilla Almond, Bananas, Cucumber, Cottage Cheese. more...
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losing 0.0 lb a week
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