Weigh In record (no journal entry) for 23 August 2017
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160.1 lb
Lost so far: 12.6 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2017:
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1005 kcal
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Fat: 28.31g | Prot: 103.73g | Carb: 78.47g.
Breakfast: Herbalife Protein Drink Mix, Herbalife Nutritional Shake Mix - Cookies 'N Cream. Lunch: Green Peas (Frozen), Baked Potato (Peel Not Eaten), Chicken Breast Meat. Dinner: Herbalife Formula 1 Shake Mix Cookies & Cream, Herbalife PDM. Snacks/Other: Herbalife Protein Bar, Boiled Egg. more...
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gaining 0.1 lb a week
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Pamela Tite's weight history
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