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the first week of atkins is the hardest im not a excessive meat eater so its very hard for me but so far so good.
Diet Calendar Entries for 08 January 2012:
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963 kcal
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Fat: 33.08g | Prot: 123.68g | Carb: 13.34g.
Breakfast: Hass Avocado, Coffee with Milk, Dried Salted Cod. Lunch: Atkins Advantage Creamy Vanilla Shake. Dinner: Turkey Neck Meat, Chopped Collard Greens. Snacks/Other: Tequila. more...
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2728 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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