Weigh In record (no journal entry) for 17 February 2015
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136.7 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2015:
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3254 kcal
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Fat: 105.68g | Prot: 157.06g | Carb: 426.30g.
Breakfast: Koffie, Pur Natur Bio Yoghurt. Lunch: Damhert Balletjes Natuur. Dinner: Everyday Spaghetti, Zelfgemaakte Spaghettisaus met Vlees en Groenten, Zelfgemaakte Spaghettisaus met Vlees en Groenten, Everyday Spaghetti. Snacks/Other: Lay's The Oven Naturel, Kiwi, Jonagold. more...
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Jana De bie's weight history
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