buckeyede06's Journal, 11 January 2012

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Weigh In record (no journal entry) for 11 January 2012

215.0 lb Lost so far: 0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 January 2012:

1882 kcal

Fat: 75.79g | Prot: 59.30g | Carb: 263.44g. Breakfast: Cinnamon Burst Cheerios, Milk (Nonfat). Lunch: oatmeal, apple, orange. Dinner: Italian Deli Pasta Salad. Snacks/Other: Baked Pita Chips. more...

2376 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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buckeyede06's Journal, 11 January 2012

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