Weigh In record (no journal entry) for 08 January 2012
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183.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2012:
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718 kcal
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Fat: 39.60g | Prot: 40.92g | Carb: 48.14g.
Breakfast: Original Sausage Patties, Scrambled Egg. Dinner: Spaghetti with Tomato Sauce and Meatballs. more...
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gaining 23.1 lb a week
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