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Nothing is moving :-( - at least no gain! Maybe I need to add the BPC in again. Stopped drinking it in the morning because I tried to shift my cal intake a little bit. Well, back to the good old thing *lol*
Diet Calendar Entry for 29 January 2017:
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1301 kcal
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Fat: 95.34g | Prot: 89.40g | Carb: 29.49g.
Breakfast: BPC. Lunch: Salmon Stuffed Avocado. Dinner: Kohlrabi, pork ribs, Boar's Head Aged Gouda. Snacks/Other: Blue Diamond Roasted Salted Almonds, Nature's Bounty Ginko Biloba, Nature Made Magnesium Citrate, Nature Made Multi For Her 50+, one Net Carb, Nature Made Vitamin D3, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Oscar Mayer Uncured Bacon. more...
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