maxmom1's Journal, 28 October 2007

hi all


YEA........TODAY IS THE LAST DAY OF PHASE 1 WILL WEIGH IN TOMMORROW


LET US PRAY LOL
on diet The South Beach Diet  

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hi Maxmom, I'll say a little prayer to keep you company. :-) 
28 Oct 07 by member: information
Cant wait to see how you do, you are an inspiration to me! im starting back after doing it last week, and falling off last night! Oh well, Im ready to get serious...Cant wait to see your weigh in! Good luck! 
28 Oct 07 by member: alex c
good luck with phase 2 ... just remember to take it slow...and the weight will not come back...your body will tell you when to quit adding things to your diet...we are at the end of phase 2, week 2...and neither of us has gained...we have added Hubby: oats in the am and a fruit at lunch and a carb and wine at dinner...me: cerceal in am, fruit at lunch, carb and wine at dinner... 
28 Oct 07 by member: veggies yuk
just like to say that i came across this site by accident but have been overwhelmed by the nice comments and support - I had lost 45lbs 5 years ago on ww kept most of it off but never had this much sincere help - just want to say thank you to everyone 
29 Oct 07 by member: maxmom1
Let us know about the weigh in, everyone's pulling for you! 
29 Oct 07 by member: ImLuuvd

     
 

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