Weigh In record (no journal entry) for 27 January 2017
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175.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2017:
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2688 kcal
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Fat: 97.42g | Prot: 75.20g | Carb: 386.21g.
Breakfast: Heavy Cream, Oscar Mayer Center Cut Bacon Original, Great Value Sharp Cheddar Cheese, Fresh & Easy Seafood Cocktail Sauce, Shrimp, Quaker Instant Grits - Original. Lunch: Nestle Kit Kat (Fun Size), Fazoli's Ravioli with Marinara Sauce, Coca-Cola Coca-Cola Classic, Fazoli's Garlic Breadstick, Cheetos Crunchy Cheetos (Package). Dinner: Little Debbie Nutty Bars (57g), Butter, Broccoli, Kirkwood Pepper Jack, Swiss Cheese & Bacon Stuffed Chicken Breast. Snacks/Other: Twizzlers Twizzlers, Minute Maid Lemonade (20 oz). more...
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2317 kcal
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Activities & Exercise:
Snow Shoe - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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