Weigh In record (no journal entry) for 20 January 2010
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119.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2010:
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1138 kcal
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Fat: 60.14g | Prot: 122.32g | Carb: 38.51g.
Breakfast: Mini Babybel Bonbel Cheese, butter, grapefruit, egg. Lunch: lettuce, apple, Boneless Skinless Chicken Breasts. Dinner: butter, radish, Tilapia (Fish). Snacks/Other: oil, lettuce, tilapia, Boneless Skinless Chicken Breasts. more...
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losing 2.5 lb a week
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babydollsea's weight history
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