Weigh In record (no journal entry) for 27 January 2017
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189.9 lb
Lost so far: 138.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2017:
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1194 kcal
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Fat: 56.99g | Prot: 71.58g | Carb: 104.89g.
Lunch: Coffee Cake, Ice Cream, Sesame Bread, Chicken Stir Fry. Dinner: Jimmy Dean Ham & Cheese Croissant Sandwiches. more...
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steady weight
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inmsweantitrust's weight history
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