|
Imagine my shock when I saw nearly an 8 lb gain in a lil over a month. I've been making it to the gym 3 to 5 times a week and started eating smaller portions. At least I know why I ripped my jeans getting into the truck the other day. Thank goodness it was at the end of the day. Have a great weekend everyone.
|
223.0 lb
Lost so far: 28.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
gaining 1.4 lb a week
|