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Roller coaster~
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288.0 lb
Lost so far: 136.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2012:
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1434 kcal
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Fat: 25.36g | Prot: 113.36g | Carb: 216.13g.
Breakfast: sara lee, Non-Dairy Creamer, coffee, Bananas, egg whites, Singles Fat Free American Cheese Slices. Lunch: Braeburn Apples, sara lee, Fat Free Turkey Breast, Butternut Winter Squash, cabbage, brussels, broccoli, Sriracha, Singles Fat Free American Cheese Slices, Mustard. Dinner: butterball turkey burger, sara lee, vinegar, diced tomatoes, onion, garlic, cabbage. Snacks/Other: peanut butter bumpers, braeburn. more...
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3596 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 39 minutes, Driving - 2 hours, Resting - 13 hours and 21 minutes, Sleeping - 8 hours. more...
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gaining 3.4 lb a week
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