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177.0 lb
Lost so far: 83.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2017:
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190 kcal
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Fat: 11.58g | Prot: 7.06g | Carb: 15.88g.
Breakfast: International Delight French Vanilla Coffee Creamer, Honeycrisp Apples, Tillamook Medium Cheddar Cheese, Coffee. more...
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gaining 0.4 lb a week
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