litlpup's Journal, 07 January 2012

148.8 lb Lost so far: 6.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1223 kcal

Fat: 25.26g | Prot: 21.31g | Carb: 135.36g.   Breakfast: Margarita, 100% White Grape Juice, Soft Boiled Egg, Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched). Dinner: Oven Baked Mushroom Lasagna Al Forno. Snacks/Other: Chocolate Chips, Cream Cheese, Miniature Marshmallows. more...

1740 kcal

Activities & Exercise: Housework - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...