Weigh In record (no journal entry) for 25 January 2017
|
166.3 lb
Lost so far: 0 lb.
Still to go: 13.3 lb.
Diet followed poorly.
|
Diet Calendar Entry for 25 January 2017:
|
1890 kcal
|
Fat: 50.39g | Prot: 92.33g | Carb: 272.15g.
Breakfast: Post Honey Bunches of Oats Honey Roasted, 1% Fat Milk. Lunch: Bananas, Beef or Meat Gravy, Mashed Potato, Pork Loin (Tenderloin), Saltine Crackers. Dinner: Ham or Pork and Rice (Mixture), 1% Fat Milk. Snacks/Other: Ferrara Pan Lemonhead Candy, Peanuts. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PirateMoose's weight history
|