need2shed2people's Journal, 20 January 2010

Weigh In record (no journal entry) for 20 January 2010
324.8 lb Lost so far: 4.2 lb.    Still to go: 154.8 lb.    Diet followed reasonably well.
losing 7.4 lb a week

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Hi Need, First...that's a high five!!!!! Your doing great. What kind of changes have you made to do this in just a couple of days? Whatever it is, keep it up. I've been looking, but haven't seen anything from you, until now that I looked this way. It would be hard.but I wouldn't weigh myself more then one time a week. All scales are different. I would stick with the W.W. scale only.  
22 Jan 10 by member: LorBme

     
 

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