Weigh In record (no journal entry) for 25 January 2017
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174.2 lb
Lost so far: 4.4 lb.
Still to go: 33.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 January 2017:
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1180 kcal
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Fat: 75.69g | Prot: 112.41g | Carb: 8.12g.
Breakfast: Gouda or Edam Cheese, Boiled Egg. Lunch: Mayonnaise, Senf, Gouda oder Edamer, Schweinefilet. more...
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gaining 0.5 lb a week
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