theWolf56's Journal, 24 January 2017

I honestly don't understand this weight gain as I've been eating well after my 1 setback on Saturday, but I'll chock it up to stress and lack of sleep. I'll probably also need to track my water consumption better. It's only a minor setback, so I'm not going to worry too much right now.
286.6 lb Lost so far: 16.2 lb.    Still to go: 96.6 lb.    Diet followed reasonably well.
gaining 1.4 lb a week

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