Weigh In record (no journal entry) for 24 January 2017
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200.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 January 2017:
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1492 kcal
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Fat: 39.68g | Prot: 115.08g | Carb: 69.39g.
Breakfast: Lee Kum Kee Sriracha Chili Sauce, Cottage Cheese (Lowfat 2% Milkfat), Coffee with Cream and Sugar. Lunch: Roasted Broiled or Baked Chicken Breast. Snacks/Other: Vodka, Canada Dry Diet Ginger Ale, Progresso Rich & Hearty Chicken Corn Chowder, Muscle Milk 100% Whey Protein - Vanilla. more...
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