mrsmarvel9988's Journal, 06 January 2012

Ate lunch late in the day, ate a low calorie lunch, now im hungry...I feel a snack coming on which isnt good. Need to stick to my daily times for meals!! More planning!

Diet Calendar Entries for 06 January 2012:
1736 kcal Fat: 28.82g | Prot: 77.87g | Carb: 325.88g.   Breakfast: pepper, green onion, Bananas, Light Multigrain English Muffin, Seedless Red Raspberry Jam, Egg Beaters - Original. Lunch: fat free italian dressing, fresh express american, pepper, cucumber, onion, ketchup, Spicy Brown Mustard, 100% Whole Wheat Bread, American Singles, boca. Dinner: scallions, thin spaghetti, shrimp, fish stock, chicken broth, bok choy, mushroom, garlic, cayenne. Snacks/Other: Butter Lover's Pop Corn, Bananas, Strawberries, Grapes, fiber one brownie, fiber one chewy bar, apple, All Natural Nonfat Yogurt Plain. more...
3582 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Housework - 10 minutes, Resting - 13 hours and 35 minutes, Sleeping - 10 hours. more...

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