Weigh In record (no journal entry) for 24 January 2017
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153.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2017:
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729 kcal
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Fat: 51.72g | Prot: 26.23g | Carb: 39.79g.
Breakfast: Fried Egg, Kirkland Signature Fully-Cooked Bacon, Tomatoes. Lunch: Frosted Sweet Cinnamon Bun. Snacks/Other: Butter, Cream Cheese, Lindt Excellence 70% Cacao. more...
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losing 0.8 lb a week
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