Weigh In record (no journal entry) for 17 January 2017
|
154.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2017:
|
723 kcal
|
Fat: 55.23g | Prot: 46.88g | Carb: 10.35g.
Breakfast: Tomatoes, Kirkland Signature Fully-Cooked Bacon, Fried Egg. Lunch: Aioli, Cooked Asparagus (from Fresh), Kirkland Signature Fully-Cooked Bacon, Baked or Broiled Salmon. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marachino's weight history
|