zetperry's Journal, 31 December 2011

I need to loose this weight I'm feeling a little piggy ;(
170.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2011:
1079 kcal Fat: 36.12g | Prot: 54.40g | Carb: 141.60g.   Breakfast: Coffee Cake, Coffee (Brewed From Grounds), Milk (2% Lowfat with Added Vitamin A). Lunch: Scrambled Egg, English Muffin, Turkey Bacon. Dinner: Fried Chicken Wing No Coating (Skin Eaten), Green Cabbage, White Rice, Blackeyed Peas. more...
gaining 1.4 lb a week

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